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What
are your views about sugar for cancer patients? Does it *feed* tumors?
Should I avoid it in any form?
First
of all, I have a pretty simple approach to this controversial
topic. Upon finishing chemotherapy in 1995, I made the decision
that I
wanted everything going in my mouth to contain biochemical molecules
that help with the cancer fighting process in my body. It is
controversial
whether sugar causes or promotes cancer, however I have never seen
one shred of data that indicates sugar prevents cancer.
So since
sugar-laden foods (most processed dessert and bakery type items, candy,
ice cream, many fruit juices to name a few examples) clearly take the
place of calories from foods which have components with multiple anti-cancer
activities, I do not want sugar-containing foods filling me up.
Whole fruits
have many cancer-fighting phytochemicals, so I would not recommend limiting
them. However, I will make the point again that most fruit juices that
are on the market today are mostly apple or pear juice which have few
of these important phytochemicals. When I drink juice, it is orange
juice (great source of vitamin C and folic acid), pink grapefruit juice
(good source of lycopene) or vegetable juices like carrot juice (abundant
source of beta-carotene and other carotenoids, tomato juice (very good
source of lycopene and vitamin C), or mixed vegetable juice (very good
source of phytochemicals too numerous to name or count). I also drink
lots of unsweetened iced green tea and water.
After changing
my diet to contain foods that I mention on this web site and in my book,
I completely lost my taste for *needing* desserts or other sweet items.
I do occasionally have a cookie or something like that, but I never
eat the whole box any more!
Hope this
is helpful perspective. Best wishes to you for good health!
FAQ posted
8/00, updated 2/06
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These questions and answers
are intended to be of a general informative nature. Please consult with
the Registered Dietitian in your cancer center or your health care provider
for nutritional advice that can be individualized to your specific medical
condition.
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