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Side One - Cut Out Below -
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Diana's
Mixed Greens Salad
- 1
c. kale
- 1
c. romaine lettuce
- 1
c. dark green leaf lettuce
- 1
c. mixed organic baby greens
- 1
c. organic spinach
- 1
c. fresh broccoli or cauliflower florets
- 1/2
c. chopped black olives
- 1
can beans, rinsed (chick peas, kidney beans, or pinto
beans)
- 1
can artichoke hears in water, quartered
- 1
c. chopped red, yellow or orange pepper strips
- 1
c. cherry tomatoes
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Side Two- Cut Out Below -
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Diana's
Mixed Greens Salad (cont.)
Directions:
Wash all veggies very well. Spin greens dry in a
salad spinner or pat dry with paper towels.
Salad
dressing: Toss salad with balsamic or red wine vinegar
and a little extra virgin olive oil or use a traditional
recipe, which is 1 part vinegar to 3 parts oil, mixed
with a small amount of freshly ground pepper and salt.
I use as little as possible to keep the fat content low.
May also use Miso Salad Dressing.
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