My blender won't blend the carrots. Do you have other suggestions?
I have heard this from several people. I would suggest any one of the following changes: using baby food carrots, steaming the carrots first, using thawed frozen carrots, or even using cooked sweet potatoes. The carotenoid content (beta-carotene, alpha-carotene and many others) are stable in heat and food processing.html.
faq posted 4/01
These questions and answers are intended to be of a general informative nature. Please consult with the Registered Dietitian in your cancer center or your health care provider for nutritional advice that can be individualized to your specific medical condition.
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