Is the omega-3 fatty acid content of brown flax seeds and golden flax seeds really different?
Reinhardt-Martin, RD, author of the book Flax Your Way to Better
I hope this helps. If you need more information, please feel free to email Jane (Jane@FlaxRD.com) directly.
These questions and answers are intended to be of a general informative nature. Please consult with the Registered Dietitian in your cancer center or your health care provider for nutritional advice that can be individualized to your specific medical condition.
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