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Compliments of Diana Dyer, MS, RD
www.CancerRD.com


Nasoya's 5-Spice Tofu

I saw this new product in the grocery store and had to try it.  I simply cut the 1# block into 6 pieces and put them in one of the flat baskets for holding small items such as fish or vegetables to use over a grill (I brushed the inside of the basket with canola oil first to minimize potential sticking).   I cooked it about the same time as burgers on the grill.  This already flavored tofu (soy sauce, cinnamon, anise, ginger, clove, and fennel) is So GOOD that I had to stop myself from eating the entire pound - I mean this!!!  I have eaten the remainder as a protein source in a whole grain bagel sandwich with broccoli sprouts and tomatoes, or crumbled on salads.