|Back to Main Recipe Page|
|Modified from a recipe on Lynne Rosetta Casper’s Kitchen Table website.
Garnish with additional fresh basil and a small amount of some freshly grated cheese. No additional salt or pepper was needed but I had it on the table just in case.
Serve with some whole grain bread and a green salad.
This tastes wonderful and is also perfect for the next day’s lunch if there is any left. My family loved this recipe. I first made it without the beans and artichokes, which my family suggested I try adding. They also want to know when a tofu version is ready to try! I do have an idea for that – so I’ll keep you posted on that addition.
In my book, I have included the names of several dozen cookbooks which feature recipes that are compatible with (or that can be modified to fit) the ultra-healthy diet I follow, including some resources which are free.
I am also collecting recipes to include in a future edition of my book as well as to be featured on "Menus and recipes". I have asked readers to send me any recipes that they have found to be great-tasting and easy to prepare, and that emphasize the nutritional guidelines which are outlined in my book. I will also consider taking people's favorite "normal" recipes and posting versions which are modified for maximal cancer prevention.
If you have a recipe you wish to submit for possible inclusion in either my book or on this web page, please send it to me. If the recipe is from a cookbook or other printed source, please include the name, author, and publisher of the source so that I can ask for permission to reprint the recipe. If it is a recipe you created, or a family favorite, please indicate that, also.
Mail recipes to me at:
P.O. Box 130221, Ann Arbor, MI 48113