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This is great for a holiday dinner! You can also serve this as a crustless pumpkin pudding. It is from the wonderful cookbook called "Simply Soy" by Kathy Rhodes, Ph.D., RD, and Cheryl Sullivan, MA, RD, written for the Michigan Soybean Promotion Committee. The entire book is available on the Internet at the following site: http://fearn.pair.com/rstevens/SimplySoy/index.html
with crust: 233
calories, 8 g total fat (1.1 g sat fat),
5 g pro
Soy Oil Pie Crust
recipe may be doubled for a two-crust pie.
In my book, I have included the names of several dozen cookbooks which feature recipes that are compatible with (or that can be modified to fit) the ultra-healthy diet I follow, including some resources which are free.
I am also collecting recipes to include in a future edition of my book as well as to be featured on "Menus and recipes". I have asked readers to send me any recipes that they have found to be great-tasting and easy to prepare, and that emphasize the nutritional guidelines which are outlined in my book. I will also consider taking people's favorite "normal" recipes and posting versions which are modified for maximal cancer prevention.
If you have a recipe you wish to submit for possible inclusion in either my book or on this web page, please send it to me. If the recipe is from a cookbook or other printed source, please include the name, author, and publisher of the source so that I can ask for permission to reprint the recipe. If it is a recipe you created, or a family favorite, please indicate that, also.
Mail recipes to me at:
P.O. Box 130221, Ann Arbor, MI 48113