cups of pre-cooked brown rice (or use left-overs from
Rice Pilaf recipe)
cup vanilla flavored soy milk (I use Silk by White Wave)
egg (I use Eggland's Best)
cup diced pitted dates
Tbsp. ground flaxseed meal
soymilk and egg until blended.
Add in rice, dates, cinnamon and mix to evenly distribute.
Put into a small baking dish (1.5-2 quart) that has been
sprayed with something like Pam. Sprinkle flaxseed meal
Bake in preheated oven at 350 degree for 30 minutes.
Makes 4 servings or 3 generous ones. Delicious warm right
out of the oven!