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Compliments of Diana Dyer, MS, RD

Salmon with Mango Butter

  • 1# Salmon filet
  • Mango Butter (by American Spoon from Petosky, Michigan)
  • Vegetable Relish (by American Spoon - or any chutney will work, too)


  • Place the salmon, skin side down, in an oven proof dish first sprayed with a non-stick spray.
  • Spread a medium layer of Mango butter on the top of the salmon (don't skimp but don't glop it on either).
  • Then spread a medium layer of the Vegetable Relish over the Mango Butter.
  • Cook in oven at 350 degree for 15-25 minutes. It is done when juices run clear and a knife inserted at the thickest part shows flaky salmon in the center. Do not overcook.

One pound serves 4 people but this is soooo good that we all wished that there had been more of it for seconds!