was developed by the M-Fit dietitians at The University
Michigan's Preventive Cardiology Program. This marinade
was used to
season the chicken fajita's at my son's graduation party,
were a huge hit!
use this marinade mixture to season any type of meat,
firm tofu, and cut up veggies. Marinate in the refrigerator
from 1 hour (seafood, tofu, and vegetables) to overnight
(thicker cuts of meats).
a zipper-top plastic bag for mixing the ingredients and
then marinating directly in the bag is soooo easy.