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I especially like the ease and quickness of preparation (it's truly fast food!) and find it to be filling as well. I know I've had my soy "minimum" for the day (1 serving) and don't have to worry about how to get it later in the day.
know I could make the breakfast tofu a little fancier by marinating
&/or baking it but I've been eating this way for more than 5 years
now and never get around to such embellishments. I realize this recipe
may not appeal to everyone but my "Tofu Toast" suits me just
fine - Enjoy!
In my book, I have included the names of several dozen cookbooks which feature recipes that are compatible with (or that can be modified to fit) the ultra-healthy diet I follow, including some resources which are free.
I am also collecting recipes to include in a future edition of my book as well as to be featured on "Menus and recipes". I have asked readers to send me any recipes that they have found to be great-tasting and easy to prepare, and that emphasize the nutritional guidelines which are outlined in my book. I will also consider taking people's favorite "normal" recipes and posting versions which are modified for maximal cancer prevention.
If you have a recipe you wish to submit for possible inclusion in either my book or on this web page, please send it to me. If the recipe is from a cookbook or other printed source, please include the name, author, and publisher of the source so that I can ask for permission to reprint the recipe. If it is a recipe you created, or a family favorite, please indicate that, also.
Mail recipes to me at:
P.O. Box 130221, Ann Arbor, MI 48113