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- Side One - Cut Out Below -
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Tuna-Avocado Salad

  • 1 - 6 ounce can of light tuna in olive oil
  • 1/2 soft avocado
  • 1 Tbsp. chopped onion
  • 1 Tbsp. chopped celery
  • 1 Tbsp. chopped black olives (full flavored black olives like Kalamato or Nicoise)
  • 1 tsp. lemon juice

Directions:

  • Smash and mix all together.
  • Use as a sandwich spread on whole grain bread, bagels crackers, or pita.
  • Top with broccoli sprouts (well rinsed and patted dry)

- Side Two- Cut Out Below -
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Recipe Name (cont.)