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A very traditional recipe that is *Soy Delicious*!
"Do I ever eat chicken or turkey?" is a question I get frequently when speaking. Only rarely, and this recipe is for one of those rare occasions. Some of my most creative recipes get made when winter storms hit and I don't want to risk going to the store for ingredients. So supper gets made from what I have on hand in the pantry and freezer. Thus the creation of this recipe during our first big storm of Winter 2001-2, which finally came at the end of January (weird weather this year!).
Yes, it is turkey, but it is also a soy recipe (soy milk, soy cheese, and miso) and filled with many other foods that have anti-cancer phytochemicals.
be served with fruit, a salad, and whole grain bread for a complete
meal. (You can even exercise while the meal is cooking in the oven!).
In my book, I have included the names of several dozen cookbooks which feature recipes that are compatible with (or that can be modified to fit) the ultra-healthy diet I follow, including some resources which are free.
I am also collecting recipes to include in a future edition of my book as well as to be featured on "Menus and recipes". I have asked readers to send me any recipes that they have found to be great-tasting and easy to prepare, and that emphasize the nutritional guidelines which are outlined in my book. I will also consider taking people's favorite "normal" recipes and posting versions which are modified for maximal cancer prevention.
If you have a recipe you wish to submit for possible inclusion in either my book or on this web page, please send it to me. If the recipe is from a cookbook or other printed source, please include the name, author, and publisher of the source so that I can ask for permission to reprint the recipe. If it is a recipe you created, or a family favorite, please indicate that, also.
Mail recipes to me at:
P.O. Box 130221, Ann Arbor, MI 48113