Combo Meal (cont.)
bake at 350° for 30 minutes, or until the turkey is lightly
browned and no longer pink in the center. Cut the
block of tofu into 4-5 slices. Save the liquid.
Put tofu in a baking pan coated with non-stick spray and
bake at 350° for 30 minutes.
instant brown rice in the seasoned liquid from the tofu,
adding water if needed.
2-3 servings of turkey and 2-3 servings of tofu.
Serve with steamed vegetables and/or mixed green salad.