Author: Mark Lukes

Mark was born and raised in Cleveland, Ohio, but moved out west to attend Chico State University. He's been in NoCal ever since and currently resides in the Bay Area with his wife and kids. His current passion is the ketogenic diet, and he's eager to share his diet and health expertise with DadQuarters readers. He currently heads up the DadQuarters editing team, and also contributes to the site as a researcher and writer. Learn more about Mark and the DadQuarters team on our about page.