Author: Stephanie Phillips, RD

Stephanie grew up on a ranch in small town USA, but now enjoys city life near Portland, Oregon. She is a registered dietitian (RD), a devoted wife and mother, and is passionate about health and weight loss. She also happens to be a proud member of the DadQuarters research and writing team. When she's not busy researching new diets, you can find her at the beach or in the mountains of the Northwest. Learn more about Stephanie and the rest of the DadQuarters team on our about page.