Category: Popular Diets

When it comes time to lose weight, you’re going to have some decisions to make. Before deciding which diet is best for you, it’s usually best to decide the …

If weight loss were easy, there probably wouldn’t be so many diets and programs out there. Unfortunately, a lot of them are nothing more than fad diets, which are …

Dr. Rhonda Patrick is one of the more popular experts in the areas of health and wellness these days, and has become a leading voice on things like time …

It can be said that having the genius gift is just as much a curse as it is a blessing. And when you look at Nikola Tesla, one of …

The Mayo Clinic Grapefruit Diet has been circulating around the internet for years now, but what is it exactly and how does it work? Is it just another fad …