Grapefruit Diet: The “Fake” Mayo Clinic Diet?
The Mayo Clinic Grapefruit Diet has been circulating around the internet for years now, but what is it exactly and how does it work? Is it just another fad …
Category: Popular Diets
Noom Food List: Green, Yellow, & Red Menu (PDF?)
It’s no secret that Noom is one of the most popular diet apps on the planet right now . They’ve been in the buzz of the diet world for …
Weight Watchers SmartPoints: How to Calculate, 0 Points Foods, How Many Per Day
Weight Watchers has been in the business of helping people lose weight, improve their health, and get their lives back on track for decades now. During that time, their …
What Happens at Weight Watchers Meetings?
Weight Watchers Meetings have gone through some HUGE changes recently, and they’re now called WW Studio. While the concept of getting together, sharing experiences, and connecting with an amazing …
Best Weight Loss Diets for Women
Weight loss can feel overwhelming sometimes. This is especially true for those of us who have a lot of weight to lose, and it doesn’t help that there are …